Did it help anything? To be honest I am not sure. I found out new things that I was not aware off. I learned that my blood is still pretty messed up. I learned that I am fitter than I maybe thought.
What will I take home from it?
That only I can make time for me. That I have to take care of myself. That I can do a lot to feel better.
Lots of love!
-H.
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